Mental health also requires social assistance. Humans are wired for relationship. Loneliness is as perilous to health as cigarette smoking or being overweight. Nurse Practitioner Julia Eze suggests self-care is vital to some healthy lifestyle. Make time for stress-relieving things to do like meditation and socializing. People who knowledge upper https://doc.clickup.com/90181632465/d/h/2kzkx0eh-1018/d44a1d291a50988