Some sects of Hinduism including Vaishnavism Keep to the purest type of vegetarianism as a really perfect although Shaktism and Tantric sects freely eat chicken, mutton (goat and sheep meat), fish and eggs. The reasons stated by Jains and Vaishnavas are: the basic principle of nonviolence (ahimsa) applied to animals;[181] https://www.cureayu.com/collections/multi-vitamins