This book reveals a stunning thread of scientific data that points the way to the natural anabolic state—a biochemical condition wherein body fat is metabolized, muscle tissue is built, and the mind and body perform at peak efficiency. This is groundbreaking science, but it is written in everyday language that all readers will enjoy. This book is a must-read for athletes and coaches i... https://www.amazon.com/Four-Keys-Natural-Anabolic-State/dp/1966931174