Supermarkets, buses, airports—places most people find ordinary can feel terrifying for those with panic disorder. In this blog, Caroline Goldsmith explores why public spaces can trigger intense anxiety and what to do about it. She unpacks the fear of judgment, “what-if” thinking, and the loss of perceived safety that fuel these panic episodes. Caroline explains how she supports clien... https://www.goldenpages.ie/caroline-goldsmith-psychologist-dublin-D01/