Dealing with lower back pain or sciatica can make it challenging to enjoy a good night’s sleep. The constant discomfort and stiffness can disrupt your rest, leaving you tired and irritable during the day. However, there’s hope! Despite these challenges, there are effective strategies you can implement to alleviate pain and improve the quality of your sleep. In this blog, we’l... https://dr-liner.com/how-to-sleep-with-lower-back-pain-and-sciatica/