7 By excluding all animal products, vegans usually rely upon a mix of grains, legumes, and seeds to satisfy their essential amino acid demands. These foods are usually not a good healthy for a keto diet, which will likely be limited to twenty grams of net carbs (overall carbs minus https://whatketodietmeans36859.blogdanica.com/34240574/not-known-details-about-low-carb-diet