If you've ever stepped into a gym, you've probably seen the abductor machine. It's that machine where you sit and push your legs apart against resistance. The abductor machine is a staple in many fitness centers, but there’s more to it than meets the eye. It targets key muscles, but does it really work? And is it the best option for your fitness goals? Let's dive in and explore what t... https://www.backbayfit.com/