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Keto and Heart Health: Understanding the Connection

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Explore the connection between the **ketogenic diet and cardiovascular health**. Evidence suggests that the **ketogenic diet** can enhance **heart health** by bettering cholesterol levels and decreasing inflammation. A **low-carb diet** centers around low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can lead to https://increase-social-media-rea15926.blogoscience.com/profile

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