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Keto and Heart Health: Understanding the Connection

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Explore the connection between the **keto diet and heart benefits**. Many studies suggest that the **low-carb diet** can enhance **heart health** by bettering cholesterol levels and decreasing inflammation. A **keto lifestyle** emphasizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can result in https://gastonl937ivj7.cosmicwiki.com/user

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