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Keto Diet Basics

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By drastically reducing carbohydrate intake and increasing fat consumption, the body goes into a state known as ketosis. One of the primary benefits of the Low-Carb High-Fat Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body starts burning fat for energy, causing noticeable weight loss.|Additionally, https://test-email38494.getblogs.net/61014179/keto-diet-facts-and-tips

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