The Keto Diet also turns fat into ketones in the liver, providing energy to the brain. A key advantage of the Keto Diet is its ability to promote weight loss.|By reducing carb intake, the body utilizes fat for energy, resulting in significant weight loss.|In addition, many adherents of the Keto https://ai-poweredpuzzlecreation59259.blogstival.com/51032263/keto-diet-your-path-to-weight-loss