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Can another person remember to inform me how long I ought to rest between my sets of workouts? on the BRC card my recruiter gave me soon after every single 5 workouts it states extend/relax, but I want to know just how long I should stretch and loosen up for. https://cherrypickerexercise82590.activosblog.com/22308428/examine-this-report-on-cherry-picker-price


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