Kirkpatrick noted that elements of the diet's results reminded her of intermittent fasting. Getty Images inventory She instructed her 38.5 million followers on Instgram, 'If you’re All set - this guide will shake your brain and make your soul scream. I am so All set for myself following looking at https://deanuceyz.idblogmaker.com/14227565/the-adele-diet-diaries