Support wikiHow by unlocking this pro respond to. There's no fast way to lose Extra fat and there is no way to get rid of Fats from only one spot. A analyze noted that many people who try to eat whole eggs eliminate excess weight. Eat about 2-5 total eggs https://health-lists.com/story11042720/the-definitive-guide-to-32-foods-that-burn-belly-fat-fast