If you are feeling pain or irritation while exercising, end and relaxation before continuing. Pushing in the discomfort is just not a good thought, since it could cause injuries. HelpGuide employs cookies to enhance your knowledge and to investigate effectiveness and visitors on our Web-site. Privacy Policy This information https://www.pumpingironbeast.com/2022/10/26/pull-ups-vs-chin-up-which-should-you-do-really/