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How To Stay Hydrated While Skiing

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You want to save you money so you can ski more often and keep yourself hydrated at the same time? I'll give you some tips. Carry Your Own Water When you downhill ski for an extended period of time, you have a tendency to sweat a lot – up to a quart of water per hour – because you are working hard. The key is to hydrate before you get thirsty, and drink regularly throughout... https://cooltv1.com

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