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Simple Brain Exercises for Older Individuals

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Exercising one's mind is as vital as working out one's body. Cognition is just one of the first things to degrade as individuals age. Playing games and also conducting specific tasks can help reduce the rate at which one's mind adjustments. Those who don't on a regular basis exercise http://chancettkb837160.bluxeblog.com/26966575/simple-brain-workouts-for-older-individuals

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