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Straightforward Brain Workouts for Older Individuals

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Working out one's mind is as important as working out one's body. Cognition is one of the first things to degrade as people age. Playing video games and performing particular activities can help in reducing the rate at which one's mind adjustments. Those who do not frequently exercise their http://daltonbcyu658269.acidblog.net/26663247/basic-mind-workouts-for-older-people

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