Hi there. I didn’t scrape the ginger skin. I also didn’t get rid of the beet greens. Just remaining the entire issues alongside one another. If I get Ill w/ the flu or cold, I double the greens powder & I see that my indicators disappear for many hours. http://edwinfrdpa.webdesign96.com/188138/the-5-second-trick-for-ginger-carrot-apple