Roti, an Indian and Pakistani traditional food staple, is usually made with whole-wheat flour and water. Jowar, bajra, maize and rice flours are also used.Western Indian cuisine uses ingredients ranging from jowar, bajra and rice to bananas, potatoes and even fish, seafood and poultry. http://www.noor-lifestyle.com/2014/08/health-benefits-of-bajra-pearl-millet.html